Right now there are really several non-chemical treatments which treat erectile dysfunction, however, the initial step inside curing this dysfunction typically is to see a doctor and also be as upfront and even honest regarding the entire condition as probable. Generally there has been a direct correlation between erectile dysfunction and even cardiovascular disease, that means any kind of sexual activity can actually be dangerous for particular guys without their knowledge of having the entire disease. The entire danger that lies within treating a sexual dysfunction without understanding whether or not cardiovascular disease exists is a issue which should be determined inside advance.

Lifestyle modifications are among the at first areas which should be evaluated whenever determining in the event that erectile dysfunction is present. The entire United States has the particular highest statistics regarding weight and also lack of physical exercise. Any kind of exercise, whether it s anaerobic or simply aerobic, coupled with a healthy eating plan typically is a key inside helping that would prevent erectile dysfunction. Particular medications will also contribute to erectile dysfunction causing drug induced sexual dysfunction.

Several anti-depressant medications available today tend to be the most common cause of impotence. This cause of impotence typically is certainly not just limited to be able to legal prescription drugs, nevertheless also due in order to nicotine, alcohol, heroin, & cocaine which all negatively impact the male sexual libido after extended make use of.

Quitting smoking typically is you of the first areas to be able to consider helping cure erectile dysfunction. A chemical within our bodies, nitric oxide, helps blood stream into the actual penis which enables an erection. With low degrees of this particular chemical present, it really is usually complex in order to get and in addition maintain an erection. Smokers come with lower levels of this particular chemical than non-smokers so for a non-medical treatment, quitting smoking typically is a superior place that would commence. Psychological aspects usually are typically the entire most important not to mention prevalent element inside male sexual dysfunction.

Generally there happen to be two diagnostic tests accessible to determine the particular cause of erectile dysfunction, you called a Biothesiometry study as well as the different called a Doppler ultrasound. The particular Biothesiometry study enable in order to assess the nervous system to be able to the entire penis and even the particular Doppler ultrasound assesses the actual blood supply to be able to the penis. Both of these treatments tend to be pain free of charge and non-invasive steps that allow the entire healthcare provider to provide a explanation of the cause not to mention extent of the actual erectile dysfunction and even to aid determine exactly what medication options will be right suited to be able to each individual patient.

Once the entire diagnosis has been completed, a medication plan personalized for the particular patient can easily be offered so treatment could very well begin immediately. This particular treatment is safe and even powerful plus might even cure the entire problem.

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Erections are really caused by the particular buildup of blood within the shaft of the actual penis. If perhaps poor blood flow occurs within the penis, erections become hard in order to achieve. Damage that would blood vessels may be caused by hardening of the particular arteries, as well called atherosclerosis, or alternatively damage to be able to blood vessels from trauma. Vascular disease typically is the entire most widespread medical cause of erectile dysfunction.

Various causes of erectile dysfunction include neuropathy, or alternatively nerve damage. Nerves must be within proper working order for a man to be capable to get and even maintain an erection. Nerve damage will result from diabetes, prostate surgery, numerous sclerosis. Medications are really moreover the actual culprits which cause challenges with sexual functions, including drugs prescribed for very high blood pressure, depression, prostate cancer, not to mention heart condition. Erectile dysfunction can occur suddenly or perhaps come on gradually. A few guys tend that would slowly lose the firmness of their erections or perhaps the actual longevity of the entire erection.

Throughout males whose impotence typically is largely caused by psychological factors, the entire problem will occur unpredictably, but yet will likely boost at any time. Despite issues with erections, men with impotence happen to be very often able to be able to continue that would currently have general orgasm and even ejaculation.

Aging has the actual strongest association with erectile dysfunction. Various main causes include uneasiness, depression, a relationship with regard to trouble, and in addition fear of sexual performance. Medications, smoking, excessive alcohol intake, plus low degrees of testosterone might in addition be factors causing erectile dysfunction. Medications that might cause erectile dysfunction include those prescribed for depression, specifically Zoloft, Paxil, plus Prozac. The actual a large number of normal offenders equally include medications for very high blood pressure, allergies, and even heart ailments.

Right now there are generally numerous powerful treatments for erectile dysfunction. The a lot of common options for treating erectile dysfunction include Viagra, taken throughout pill form, which functions inside approximately 70% of males. Different medications for sale include Levitra and also Cialis and also function along the particular same policies because Viagra. Treatment could very well also include medications that usually are inserted or injected into the penis.

Recreational drugs are really a major cause of erections. Marijuana, alcohol, plus cocaine are generally as well main causes of erection difficulties. Alternative major condition drugs include estrogens, Lupron, and also antiandrogens, all the of that are really prescribed for males with prostate cancer, diuretics, tranquilizers, decongestants, seizure medication, plus drugs used in order to lower cholesterol. Alternative causes of erectile dysfunction include surgical treatments for prostate difficulties, urethral stricture, urinary surgery, renal transplantation, surgery of the entire colon, and penile surgery within children that would correct congenital problems. As with just about all of the particular information and facts provided thereby far, among the optimal suggestions throughout treating erectile dysfunction is that would reduce anxiousness prior in order to sexual activity. Performance uneasiness could very well be the particular major cause and even chatting in order to your own sexual partner regarding your own feelings could very well be the ideal option throughout treating erectile dysfunction.

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According to the American Heart Association men that had suffered a heart condition were still able to partake in sexual activities without fear once they’d been medically cleared by their doctor. If your doctor has determined that your heart is strong enough to withstand the rigors of sex, men should have no fear of suffering another heart attack during intercourse. Suffering a heart attack is no longer the life long sentence to refrain from intimacy that it once was. For some men though, the idea of resuming sexual activity can lead to performance issues and bouts of erectile dysfunction. If you’re dealing with ED, talk with your doctor and he can assess whether there are underlying health issues or whether it is an emotional response to the heart attack. Prescribing Cialis is a way to help men that are unable to have intimacy with their partners, while for others therapy may be a better answer.

An active sex life is gauge of a healthy relationship and when it comes to heart conditions that can eventually lead to erectile dysfunction can negatively impact a couple’s relationship. If you’re a doctor, you need to be proactive in talking with your male heart patients to see if they are experiencing any issues with impotence. Many men will feel ashamed of bringing up a sexual issue with a doctor and because of this an ED issue can go undiagnosed and this can lead to more severe health problems as well as problems within a relationship.

Men who have suffered a heart condition need to use medications such as Cialis with caution and under doctor’s care. Also if you’re seeing a new doctor for the treatment of ED, you need to discuss with him the fact that you’re suffering from heart disease or other cardiovascular conditions.

While it may be a frightening prospect to jump back into sexual activity after suffering a heart condition or even heart surgery, it is also advisable to receive a clean bill of health before resuming sexual activity. Because sex is a healthy part of a sexual, loving relationship, intimacy should be part of it and if you need to, you will want to work with your doctor or other health professional if you’re suffering ED in addition to a heart condition.

This article was provided from Kwikmed.com. Kwikmed.com is licensed by the Utah Board of Pharmacy and have received mail order licensing from 46 states in the US to supply various prescriptions like Viagra, Cialis, Chantix, and Ellla direct to your door.

Commonly generally known as impotence, erectile dysfunction typically is the persistent inability in order to achieve and sustain an erection sufficient for sexual intercourse. Erectile dysfunction does not affect the particular libido and / or the power that would include an orgasm. Erectile dysfunction incidences include risen with age because several men over the entire age of 60 currently have this particular condition.

Up to 75% of all instances of erectile dysfunction is traced to underlying medical conditions, but the leading causes are generally nerve disorders, reactions in order to medications, not to mention vascular challenges. The entire main cause of erectile dysfunction typically is diabetes. Diabetes coupled with erectile dysfunction will likely damage nerves and also motivate atherosclerosis within the arteries, which causes blockages which interrupt blood stream to the entire penis. Erectile dysfunction typically is in addition a popular side impact of various prescription drugs, many of which include medications for very good blood pressure, heart ailments, and in addition allergies. Recreational drugs are really a major cause of erection problems.

Extra causes of erectile dysfunction include excessive alcohol usage, low degrees of testosterone, and in addition the particular largest element, smoking. Smoking is actually among the greatest wellness enemies plus is responsible for over 400,000 deaths per year. Smoking causes endothelial dysfunction, which causes erectile dysfunction. Less typical factors include tension, strain, fatigue, anger or alternatively depression. Diabetes typically is the a large number of well-known cause of sexual dysfunction with regard to men. It has been estimated that about 75% of diabetic guys come with erectile dysfunction.

Future treatments for erectile dysfunction usually focus on providing medications that work quickly, are really more powerful, plus have fewer adverse side effects. Generally there usually are currently three oral medications for sale in order to treat erectile dysfunction. The particular 3 oral medications include Cialis, Levitra, and even Viagra not to mention a number of pharmaceutical companies happen to be researching raw treatments for erectile dysfunction. Lots of fresh choices could be really about the entire corner.

Indeed there usually are furthermore various erectile dysfunction treatment devices that you can buy on the market. These non medication devices include a erectile dysfunction vacuum, or simply penis pump. Penis implants can furthermore offer a long-term solution to erectile dysfunction. Vascular reconstructive surgery could very well moreover be performed in order to better the particular blood supply of the entire penis within order in order to enhance a mans power in order to receive and maintain a erection. Given that these procedures are really considered technically hard, really pricey, and certainly not all the time powerful, they are rarely performed.

The particular long term results from vascular reconstructive surgery come with been disappointing with the very best of results showing just 1 out of 20 guys improved. A few of the guys could choose to be able to consider an alternative treatment with regard to addition that would conventional treatments for erectile dysfunction. Nutritional supplements are really that you can buy which include shown an improvement throughout erectile function right after receiving supplemental doses of DHEA. Anybody considering an alternative form of treatment for erectile dysfunction need to seek the actual advice of a healthcare provider before getting started.

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Viagra was actually the initially impressive oral therapy on the market in order to guys with erectile dysfunction. Prior to be able to the particular release of Viagra, the actual typical therapies accessible were injections as well as vacuum erection devices. The nerves or perhaps blood vessels throughout males who suffer from erectile dysfunction never function correctly. Viagra functions by growing the particular blood flow that would the actual penis. It may fight impotence resulting from a wide variety of causes, which includes psychological issues, aging, not to mention diabetes, negative effects from additional drugs, depression, and even kidney failing.

Generally there is evidence that shows Viagra has been used by many guys to be able to enhance sexual performance who never come with erectile dysfunction. Countless reports come with shown which Viagra has been chosen because a sex enhancer, very often combined with illegal drugs. The particular advantages of Viagra happen to be believed that would lead to be able to longer and more powerful erections. Indeed there usually are males who seek Viagra given that of performance anxiousness and in addition instead of contact their healthcare provider they are generally capable in order to purchase the entire medication on the net. Viagra is actually supposed to be available just by prescription, however, it is very becoming increasingly accessible over the particular internet. The entire pressure for guys in order to be capable to be able to perform is enough for several males to consume whatever means are generally mandatory

Like erectile dysfunction prescription medication, herbs and in addition supplements can easily affect the particular body s chemistry which might introduce the entire probability in order to provide unwanted effects which might be dangerous. Indeed there have been many reported instances of severe not to mention lethal negative effects from herbal treatments. Patients must all the time discuss herbal remedies with their practitioners prior to using supplements for erectile dysfunction. Various herbal remedies for erectile dysfunction include Yohimbe, which typically is derived within the bark of a West African tree. Large doses of yohimbe could cause increased heart rate and also blood pressure as well as could perhaps cause kidney failing. Gamma-Butyrolactone typically is found is actually treatments that claim to enhance sexual function. This particular substance has the potential to convert to be able to a chemical which could certainly cause toxic and even lifetime threatening effects, that include seizures not to mention coma.

Right now there usually are as well several surgical treatments on the market for erectile dysfunction. Penile implants involve surgical insertion of inflatable rods or alternatively tubes into the actual penis. A semi-rigid prosthesis typically is a silicon-covered flexible metal rod. As soon as the entire metal rod is actually inserted, it gives the entire rigidity needed for intercourse plus could be curved slightly for concealment. This really is the particular simplest surgical procedure of all the the actual prostheses. The actual leading disadvantage is which concealment is hard with particular types of clothing. Vascular surgery for erectile dysfunction typically is rarely performed plus typically is generally considered that would be experimental. Regardless of just what sort a treatment a man chooses, it really is significant to consult a healthcare provider around erectile dysfunction to determine the cause and in addition to receive the particular appropriate treatment.

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No more denial, no more depression. Sure, the road happiness looks long and lonely from where you stand right now, but even a journey of a thousand miles starts with a single step.

And that first step was your decision to do something about the inadequate size of your penis. The second step is to find out which penis enlargement method is best suited for you. Of course, the final choice depends on your aesthetic preferences, readiness to perform complicated tasks and free time.

If you work from home or otherwise have a lot of free time on your hands and being alone for longer periods of time is not a problem, then you can certainly try the SizeGenetics. This penis device is not easily hidden by clothing, which means that you have to be alone, or with someone who doesn’t mind your personal activities, for the duration of the enlargement sessions. By exerting constant traction on your penis session after session, SizeGenetics is one of the fastest penis enlargement solutions available on the market.

You may wonder at this point whether we would also recommend pumps. Truth is we think pumps are far too unreliable and dangerous to be used. Pumps have not been endorsed by doctors as a valid penis enlargement method and should be used only by people suffering from diabetes or heart conditions in order to obtain erections.

If you have less free time and work in an office, then you may wish to try the PenisHealth system of penis enlargement exercises. This perfectly natural penis enlargement solution features a series of exercises that act in the same was as the traction device. The cells that make up the penis tissues are forced to expand and multiply, thus increasing both length and girth.

The exercises can be performed in the morning before going to work, or in the evening. One of the advantages offered by this solution is that you have absolute control of your penis enlargement experience at all times. The risk of accident is practically non-existent for any person who performs the exercises correctly.

But if you are not happy with either of the two methods outlined above, we are happy to recommend you the ProSolution Pills. These herbal penis pills can help you increase the size of your penis in a natural way with a minimum of fuss. They are easy to conceal and can be taken any time and any place.

The ingredients used in these pills help boost the flow of blood to the penis, pump up the production of testosterone and raise your energy levels, thus giving a kick start to your entire reproduction system. You don’t need any risky surgery to enlarge your penis because better solutions are available. Why risk impotence, scars, loss of feeling and botched recoveries when penis enlargement can be so much simpler.

And we know that many men are wondering whether natural penis enlargement is possible and about the negative opinions voiced by the professional medical community. Frankly, the answer to such doubts and question is rather simple. Natural penis enlargement is just like natural medicine.

There are few trademarked substances around, which means that corporations cannot squeeze the patients dry and make huge piles of cash. Furthermore, doctors know that they’d sooner see pigs fly than obtain money for studies into the effectiveness of natural penis enlargement methods.

Unless they can earn money by selling over-priced products from large pharmaceutical companies, the majority of doctors will not give the smaller, and often more effective treatments the time of day.

A successfully conducted vasectomy reversal is a sure indicator that one could become a happy and proud father very soon.

The reasons for opting for a Vasectomy Reversal, needless to say, are all very personal. Divorce, remarriage, rise in economic status, loss/fear of loss of heirs/children or even a resurgent desire of having toddlers tottering around the house once again, could prompt a rethink and second thoughts.

What is certain is that for those who decide upon a Vasectomy Reversal, fatherhood and parenting is something that assumes great importance and has connotations that are emotional, social, psychological and financial.

The deciding factors for a successful Vasectomy Reversal are – the condition of the person opting for the Vasectomy Reversal (especially the time elapsed since Vasectomy) and the experience (number of successfully performed surgeries) and skill of the doctor or microsurgeon performing the procedure.

Vasectomy Reversal Statistics

Vasectomy Reversals are opted by 6 -12% of vasectomized males. Successful reversals have been performed on men as far out as 29 to 42 years from their vasectomy. But the general opinion is that the shorter the gap from an earlier Vasectomy, the greater the chances for success.

Studies also indicate that it can take from six to eighteen months to impregnate the spouse, provided she is medically fit in terms of health and within the age parameters essential for reproduction. Which means a lot of relevant tests need to be conducted on couple to correctly evaluate the factors conducive for conception.

There have been a number of exceptional couples who have conceived within a very short time after a Vasectomy Reversal, almost within the first week after recovery. There are also those who have succeeded 2-3 years after a reversal.

Vasectomy Reversal Procedures

Vasovasostomy is the Vas to Vas reconnecting procedure, which is carried out under conscious sedation, after ensuring the presence of sperm in the Vas closest to the testicle and in the epididymis.

Urologists may use a ‘modified one layer’ to reconnect the ends of the Vas. Microsurgeons also use this method circumstantially to produce better results under high magnification that allows for finer, smaller sutures.

The two-layer vasovasostomy is preferred by many microsurgeons who micro-surgically suture both the inner and the outer layer surface of the Vas. The highest success rates have been observed using the formal multi-layer technique, even though the formal multi-layer using 10-0 or 11-0 sutures is also more challenging and time consuming.

With microsurgery both methods result in the return of sperm to semen in 75 – 97 percent of patients and pregnancy occurs in 30 percent to 75 percent of female partners, depending upon the length of time from the vasectomy until the reversal.

In the absence of sperm in the fluid sample from the Vas, it is ascertained if there is a break in the tube in the epididymis. Any tear in this single, continuous tube could result in a blockage, necessitating a more complicated, lengthier and skilled technique called a vasoepididymostomy.

This procedure bypasses the blockage in the epididymis by connecting the upper end of the vas to the tube in the epididymis, above and beyond the point of the blockage.

Under this procedure, in 60 – 80 percent males sperm returns to the semen and 20 percent to 40 percent of their partners experience a pregnancy.

Cases where both procedures – vas to vas on one testicle and vas to epidydymis on the other – become necessary are not uncommon.

Recovery from Vasectomy Reversal procedures is fairly quick. Men folk are back to work within a week. Pain in the post-op phase is not severe and easily controlled with oral medication. Surgery is carried out in an outpatient setting. Opting for a fully accredited Vasectomy Reversal center with a Board Certified Andrologist, Anesthesiologist and cordial and competent support staff ensures greater success.

While the cost of Vasectomy reversal varies from center to center and state to state, it is always more sensible to opt for an all-inclusive package that covers all tests pre and post-op. In fact some centers even offer travel and stay arrangements for out station patients.

We all know that people living in the period of time between the end of the Roman Empire and the beginning of the modern age were not particularly concerned with washing. Some saw washing as an unnecessary luxury, others saw it as the first step toward sinning by indulging the pleasures of flesh. Some doctors even claimed that bathing was harmful to the body or the mind.

Time has passed and mankind entered a new age. Nowadays many people wash every day and don’t seem to suffer any of the side effects predicted by the doctors of less scientifically advanced times. Still, we can’t really say that everybody on earth is fully aware and practicing the strictest personal hygiene. Of course, social pressure takes care of most problems, since men and women would feel too embarrassed if they were found wanting on personal hygiene.

However, while many people pay little attention to it, intimate hygiene is just as important as overall hygiene. The sex organs are more sensitive than other parts of the body and frequently engaged in intimate contact, which is why they should be as clean as possible, if not cleaner. Think about it. The last thing you want when you take a lady to bed is to discover that she’s not a hygiene fan. It’s a major turnoff and it works the same way for both partners.

To clean the penis start at the tip. Pull the foreskin back as far as it would go in order to expose the entire glans. Wash both the glans and the inside of the foreskin thoroughly, but gently. This is not supposed to cause pain, so be gentle with one of the most sensitive parts of your body. At the same time make sure that the glans is perfectly clean. The space between the glans and the foreskin is where the white substance known as smegma is formed.

Smegma is a mixture of dead epithelial cells shed by tissues, skin oils, moisture and bacteria. Since bacteria tend to thrive in any small place that has plenty of moisture, be sure to wash away all smegma from under the foreskin. Letting bacteria and dead tissue cells accumulate is a sure way of getting every woman’s nightmare: a smelly penis.

This could easily destroy a relationship, since no woman would accept to live with a man who doesn’t know or care to keep himself clean. Going down on a man whose penis smells is simply out of the question. Intimate hygiene is also important for penis enlargement. Using an enlargement device such as a traction device or a pump on an unclean penis will simply spread bacteria all over the penis.

Accumulated dirt, sweat and bacteria will certainly cause infections at one point or another in the future. Men who engage in penis enlargement exercises are also exposed to infections if they fail to maintain a high standard of intimate hygiene. That why warming up and down using hot water in the shower is recommended as a good way of preparing for a penis enlargement session and as a chance to clean the penis.

Circumcised men have to be even more careful about their intimate hygiene because they lack the foreskin that protects the sensitive glans from sweat, dust and all manner of substances that should not come into contact with the penis. Some men choose circumcision precisely because they think that losing the foreskin helps keep the penis clean.

However, there is an ongoing debate among experts about the hazards and benefits of circumcision. Many doctors say that removing the protective foreskin is less hygienic and exposes the glans to various bacteria that cause infections of the urinary tract. At the same time, other doctors maintain that the foreskin traps smegma and dirt and so, uncircumcised men are not spared the danger of infections.

Regardless of how you feel about circumcision, one thing is perfectly clear: hygiene, and especially intimate hygiene, is of the utmost importance to you. It keeps infections away from this sensitive area and makes sure that your sexual relationships will not suffer.

Higher levels of stress and pollution, lifestyles that are harmful to the body and exposure to beauty and sex standards that are not widely met within the society are the likely culprits for this situation.

Impotence may be caused by many different factors of both physical and psychological nature. The list of physical factors features inherited impotence, genetic disorders, various conditions and the medication prescribed for them. Studies have shown that many cases of impotence are inherited from ancestors who had similar problems. Long term consumption of alcohol and nicotine is also an established cause of impotence, due to the way alcohol influences the cardiovascular system.

Conditions and diseases that affect the flow of blood within the body are practically guaranteed to cause impotence. Since erections are based on the amount of blood that can be trapped by the penis and on the time it takes to do so, it’s easy to see why people suffering from cardiovascular conditions or diabetes have problems getting erections.

The medication used to keep in check these conditions is also bound to affect the flow of blood, especially in the case of high blood pressure. Other types of medication that interfere with erections are those which modify the responses of the central nervous system to various reflex actions. Such drugs are likely to inhibit the reflex widening of arteries that allows an erection to occur. Antidepressants are well-known for listing impotence among their side effects.

However, any man that wakes in the morning with a full or half-full erection can probably say that there is nothing wrong on the physical side. Which means, of course, that the problem probably lies within the mind. The best known psychological factors that cause impotence are stress and lack of confidence. Stress depletes the energy reserves of the human body and hinders the normal functioning of the brain. Men suffering from stress lose the ability to respond correctly to their impulses and reflexes.

Lack of confidence is a huge problem for certain men who should not have any problem at all. It breaks the focus needed for sex and puts all efforts in doubt. This intimate fear of failure is usually the start of a descent into depression. With each failed erection, the man becomes more and more convinced that his fear of failure is warranted, thus reinforcing his belief in his own inadequacy. If left untreated, this situation can spiral out of control and turn a physically healthy man into a recluse afraid of any intimate contact.

However, impotence is not a death sentence. It can be treated. Not by moping about and waiting for the problem to solve itself, of course, but by taking the initiative. If there’s nothing wrong with physical side, then counseling and practice (yes, you read that right!) should help anyone drive impotence away. With every sex session that ends successfully for both partners, confidence returns and a positive view replaces the negative one.

If the problem is on the physical side, then men should look around and try to identify the source. It may be that the cause is medication or a condition, in which case a trip to a doctor for advice on how to handle the situation is in order. Heavy drinkers and smokers would do well to lay off the alcohol and cigarettes for a while and try to put their circulatory systems in order. Such a change in lifestyle choices has many benefits.

Of course, this is where penis exercises like the PenisHealth program and pills like VolumePills can help men put this old foe to rout. Penis enlargement exercises can help improve the responses of an untrained penis to the erection reflex. The exercises are also an excellent way of learning to control ejaculation, which is crucial for the confidence of fast comers. Knowing that you can hold back as much as you like in order to please your partner is priceless.

VolumePills, on the other hand, contains natural ingredients that promote the flow of blood to the penis and boost the production of testosterone. This serves to jumpstart the male sex drive and increases both the need to have sex and pleasure derived from satisfying this need. Not to mention that the increased production of sperm and the longer orgasms are a nice side effect.

They compared the diets of 80 men with prostate cancer, and 334 healthy men, and the diet just described more than doubled the risk of developing prostate cancer.

So what prostate diet can reduce the risk of prostate cancer? Swedish researchers examined the diet of 1499 men with prostate cancer and 1130 men who were healthy, and they published their findings in the Cancer Causes and Control journal. They found that eating foods rich in phytoestrogens decreased the risk of prostate cancer.

Phytoestrogens are plant molecules that have a weak estrogenic effect. They are made converted in the intestines from plant precursors by bacteria as they digest food. They are taken up by the same parts of the body that process the hormone estrogen.

Interestingly, one of the treatments for prostate cancer by doctors involves using estrogens to reduce the level of testosterone in men with advanced prostate cancer. It does this indirectly, through its effect on the hypothalamus, as less luteinizing hormone releasing hormone is produced by the hypothalamus. This means not as much luteinizing hormone is released by the body, which suppresses the production of testosterone.

High doses of estrogens for men can lead to cardiovascular complications. But phytoestrogens obtained from diet, in less quantities than a drug, and with a milder effect to start with, should not pose a problem. And researchers don’t yet know what exactly causes phytoestrogens to have such a protective effect, whether it is similar to that of the estrogen treatment for advanced prostate cancers. And they don’t know which phytoestrogens are the most active.

So what phytoestrogen foods could you include in a diet for a healthy prostate? Soy beans and nuts are a good source. Soy and nuts contain a type of phytoestrogen called isoflavones, whilst berries and seeds contain lignans. Foods could include peanuts, sunflower seeds, peanuts, and berries.

The only possible concerns with soy is that a study in mice found that male mice that had a type of heart disease that people also have, suffered heart failure when fed a soy based diet. Whether this extrapolates to the human population is yet to be established. But it may be wise for those me who have this particular genetic heart condition, dilated cardiomyopathy, to be cautious about soy products in their diet.

But for other men, soy products could be good news. A meta analysis, which is a study of related studies, published in the International Journal of Cancer, found that diets high in soy lowered men’s risk of prostate cancer by 30%.

Another important mineral to consider for men is zinc. Zinc is used by men’s bodies to make some of the male hormones, and for general prostate health. A deficiency in zinc can lead to problems with the testicles, the prostate, and the health of the sperm. Foods that are great sources of zinc include seeds like pumpkin, sesame, and sunflower; nuts like almonds, brazil, cashews and walnuts; and foods like lettuce, oats and onions. Raw onion is particularly suggested by Paul Bedson, a natural therapist. He also suggests vegetable juice made of equal parts of beetroot, carrot, and cucumber in cases where the prostate gland is enlarged. Cranberry juice, a cup drunk three times a day, is also recommended in this case.

References:
1. phoenix5.org/Infolink/advanced/estrogen.html
2. Australian Healthy Food, March 2006
3. Australian Healthy Food, November, 2005
4. Paul Bedson, The Complete Family Guide To Natural Healing
5. nutraingredients.com/news/ng.asp?n=65785&m=1NIE213&c=qgtqmovbyiaxdub